Thursday, May 17, 2012

Aunt Andrea's Whole Wheat Tortillas

Jeff and Leah

4 c Whole Grain Flour (wheat, spelt, kamut)
3/4 - 1 tsp Salt
3/4 - 1 tsp Baking Powder
1/3 c. Oil
1 3/4 c Warm Water

Stir dry ingredients together
Make whole in middle and add oil and water.
Stir well.
Knead till smooth.
Pinch off one inch ball.
Roll into thin circle on a floured board.
Cook in hot, dry frying pan till bubbly then turn over and cook on other side.


Breakfast Fruit Smoothie

Jefferson and Emily (via Leah)

Jefferson and Emily taught me this one and I eat it every other morning, maybe twice a day...

So easy, so good, so eat it!

Take 2 peeled oranges, throw them in a blender, add 2 ice cubes.
Blend till smooth
Add  2 bananas blend till smooth.

Drink it. love it. Awesome!

Feel free to add in other fruits as you want.

The thing that makes this drink so amazing is using fresh not frozen fruit.  Also make sure your bananas are pretty ripe, somewhat bordering on over ripe.

So do it, and love it!