Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Wednesday, June 20, 2012

Kingi's Freezies

 



Anna Lisa and Kingi

Everyone will enjoy this with different ratios of banana/coconut milk/sweetener ect. This recipe is approximations so good luck!

2 T Cocoa or Carob powder
2-3 Ripe (not over ripe) Fresh Bananas
1 T Agave Nectar (you can also soak and blend 4 dates here to replace the agave)
2 tsp Vanilla
1/2 Cup Coconut Milk
 2-3 Cups of Plain Almond Milk
Then put a lot of ice in there and blend it up!

Tuesday, March 27, 2012

Decadent Chocolate Cake

Chocolate Cake
Jeff and Leah




This was really important for me to find, I was really wanting chocolate cake, but I didn't want the white flour and sugar that always comes with it.  Thankfully I found a pretty good recipe at Whole Grain Gourmet and tweaked it a little.

First of all, it's important to use cake flour.  If you don't have cake flour, don't worry! I found this awesome way to make your own.  Go here, and do this! Make your own cake flour.  Also I  have used two sweeteners, honey and maple syrup.  Maple syrup was awesome and honey was gross.

Here is what I did for the cake.


Ingredients:

2 ounces Unsweetened Chocolate
1 1/2 cups sifted Organic Whole Wheat/Spelt Cake Flour
1 tsp Baking Soda
1/4 Salt
1/4 cup Butter, softened at room temperature OR Coconut Oil
1 1/4 cup Grade B Maple Syrup
2 Eggs (room temperature)
1 1/2 tsp Vanilla
1/2 cup Sour Cream OR Coconut Milk (use the fat not the liquid)
1/2 Boiling Water

Preparation:

* Preheat oven to 375 degrees.  Grease and flour a 9" cake pan.  <----THIS IS VERY IMPORTANT!
* Sift the flour, baking soda, and salt together and set aside.
* Melt the chocolate and then allow it to cool slightly.  Be careful not to allow it to harden.
* Beat the butter and sweetener together for two minutes.  Add the eggs and beat for an additional two minutes.  Beat in the vanilla and cooled chocolate.
* Gradually stir in the sifted flour mixture in approximate thirds, alternating each time with 1/4 cup of the sour cream.
* Stir in the boiling water.  Pour the batter into the prepared pan.
* Bake for 23 minutes. DO NOT over bake this cake!!! Allow the cake to cool on a wire rack for 10 minutes.

I have made this with whipping cream and on it's own and both were amazing!  I don't need anything on this to make it great, but the whipping cream with strawberries or raspberries!